Wednesday, April 24, 2013

Roasted Cauliflower

Cauliflower has never been my favorite vegetable. I've tried several recipes using various cooking techniques and this is a winner. It was originally mentioned on the Dr. Oz show a while back.   It is a favorite of my entire family and it has turned me into a lover of cauliflower.


Roasted Cauliflower 
1 tsp. Black Pepper
1 tsp. Tumeric
1 tsp. Garlic Salt 
1 T. Olive Oil 
1 Head Cauliflower, cut into small florets

1) Pre-heat oven to 400 degrees, and line large baking tray with tinfoil.

2) Combine first three spices together and set aside.

3) Toss cut cauliflower with olive oil and place on baking tray.

4) Sprinkle cauliflower with spice mixture.

5) Place baking tray in oven and roast for one hour.

6) Cauliflower will be soft, have a yellowish hue and will taste slightly sweet.


Cauliflower Uncooked

Cooked Cauliflower 
Serving Suggestions:

May be served as a side dish, especially good with rice and chicken.

I sometimes make this into a light lunch by cooking a package of couscous, topping it with roasted cauliflower, kalamata olives, parsley and toasted pine nuts.  

2 comments:

  1. I LOVE roasted veggies but have never used tumeric on any. I will definitely have to try it. Thankx for sharing :)

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  2. You can use the spice mixture on any veggie you like, I think it works best with the cauliflower. Hope you like it.

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